Dr. Jim Loehr

Podcast 34 | Ben chats to Dr. Jim Loehr

About this episode

Every Dose Of Stress Is A Gift

Dr. Jim Loehr is a world-renowned performance psychologist and cofounder of The Johnson & Johnson Human Performance Institute.

He has worked with hundred of world-class performers from the arenas of sport, business, medicine, law enforcement, military and much, much more.

Sport clients have included tennis players Jim Courier, Monica Seles and Andre Agassi, golfers Mark O’Meara and Justin Rose, boxer Ray Mancini, Ice hockey stars Eric Lindros and Mike Richter and Olympic gold medal speed skater Dan Jansen.

He’s also the author of 17 books including ‘The Only Way To Win’ and his most recent ‘Leading with Character: 10 Minutes a Day to a Brilliant Legacy’, which also comes with the companion Personal Credo Journal. He also co-authored the national bestseller The Power of Full Engagement.

We bounced around a number of topics including how we listen to our inner voice, using stress to your advantage, the power of positivity, self-talk, healing, journaling and morning routines, but Jim started by giving me an overview of how he was proud to have helped so many coaches and athletes.

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More About Jim Loehr:

Website – https://www.jim-loehr.com/
Books on website – https://www.jim-loehr.com/books
Books on Amazon – https://www.amazon.co.uk/Books-Jim-Loehr/s?rh=n%3A266239%2Cp_27%3AJim+Loehr
Johnson & Johnson website profile – https://www.jnj.com/jjhws/jim-loehr
LinkedIn – https://www.linkedin.com/in/jim-loehr/
Email – contact@jim-loehr.com

Show Notes:

Dan Jansen – https://en.wikipedia.org/wiki/Dan_Jansen
Dan Jansen Story on Episode 490 of the Tim Ferris Podcast – https://tim.blog/2020/12/28/jim-loehr-2/
Ray ‘Boom Boom’ Mancini – https://en.wikipedia.org/wiki/Ray_Mancini
Neuroscience – https://bit.ly/3ImvXfa
Epigenetics – https://bit.ly/3imRPfN
Nick Bollittieri Tennis Academy – https://www.imgacademy.com/people/nick-bollettieri
Andre Agassi – https://en.wikipedia.org/wiki/Andre_Agassi
Jim Courier – https://en.wikipedia.org/wiki/Jim_Courier
Monica Seles – https://en.wikipedia.org/wiki/Monica_Seles
David Wheaton – https://en.wikipedia.org/wiki/David_Wheaton
Matador – https://en.wikipedia.org/wiki/Bullfighter
Erwin Valencia Podcast Episode – https://benryan.co.uk/podcast/episode-4-erwin-valencia/
Jay Shetty Podcast – https://jayshetty.me/podcast/
Jay Shetty Book – https://amzn.to/3Ipqap3
James Pennebaker – https://www.changecompanies.net/blog/james-pennebaker-expressive-writing/
Joe De Sena Podcast Episode – https://benryan.co.uk/podcast/episode-17-joe-de-sena/
Ryan Holiday – The Obstacle Is The Way Book – https://amzn.to/3ws1YQw
Viktor Frankl – Man’s Search For Learning Book – https://amzn.to/3qrH8wP
Andy Murray Resurfacing Documentary – https://amzn.to/37Fxa4q
Matt Little Podcast Episode – https://benryan.co.uk/podcast/episode-5-matt-little/
Matt Little – Way of the Tortoise Book – https://amzn.to/350nRLw
The White Helmets Documentary – https://www.netflix.com/search?q=The%20White%20Helmets&jbv=80101827
Orlando von Einsiedal – https://en.wikipedia.org/wiki/Orlando_von_Einsiedel
Virunga Documentary – https://www.netflix.com/search?q=Virunga&jbv=80009431
Mark Twain – https://en.wikipedia.org/wiki/Mark_Twain

Listen & Subscribe to The Ben Ryan Podcast:

Ben’s Website – http://benryan.co.uk/bio/
Apple Podcasts – https://podcasts.apple.com/gb/podcast/the-ben-ryan-podcast/id1553400216
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